Gut health is all the rage lately. It’s on blogs and in magazines anywhere you look. And for good reason. Gut health is super important, and it’s something you might want to look into. The importance of a healthy gut is no joke, and there are plenty of dietary choices you can make to benefit […]
Gut-Loving Beet Kefir Soup Read More »
If there is one cuisine I could eat all. the. time, it’s South Indian. Largely vegetarian, South Indian cuisine is full of pulses, vegetables, and spice. When the weather gets cooler here in the UK (or Canada!), I crave spices that warm me from the inside out. I want big, hearty dishes packed with protein,
Vegan Mulligatawny Style Soup Read More »
Nothing is better than tomato season. I wish it lasted forever. But tomato season also ruins you. It reminds you that your tomatoes every other day of the year taste like watery cardboard. After buying ALL the tomatoes at the local market, I made this soup once I realized I was in over my little
Vegan 5-Tomato Soup Read More »
I feel like anyone who loves Japanese food, loves udon. Made from wheat flour, salt, and water, these noodles are thick, chewy, and used in a lot of our favorite Japanese dishes- mine being my veggie udon noodle sou Udon noodles are magical. Their thick appearance gives off the illusion of being a heavy
Veggie Udon Noodle Soup Read More »
This bright green soup is packed with loads of greens – including broccoli and edamame beans, making it a protein-rich soup perfect for a main meal! I know that some people my be turned off by green-colored food- but trust me on this one, you’ll enjoy every last spoonful of this nutritious soup! Well. Those
Eat Your Greens Soup Read More »
My creamy vegan corn chowder: a deliciously creamy chowder filled with sweet corn and cashews – you’ll never guess it’s vegan! This is the PERFECT summer recipe, actually it’s perfect all year round with a bag of frozen sweet corn! There’s a deep sense of comfort that only chowder can provide. When we were
Creamy Vegan Corn Chowder Read More »
This is the breakfast you make if you’re looking to impress. Whether it’s spicing up your long-time Valentine, or trying to catch a Valentine, make these gluten free, dairy-free Buckwheat Chocolate Crepes! Better yet, make them the day before so you can get a few for minutes of shut eye before you go about impressing.Or
Carrot Coconut Soup with Parsnip Spirals Read More »
I love borscht. It reminds me of being a kid, and sitting around my grandmother’s kitchen table in Vancouver. My grandmother used to make borscht, there was 2 versions, beef and tomato, and beetroot. I’m not sure which came first, but they were both always a favorite in our family. It would bubble on the
Vegan Beet Borscht Read More »
This vegan Turmeric Ginger Lentil Soup is perfect for when you feel under the weather. My husband loves it, my mother-in-law swears by it, and I also keep a little in the freezer for when I’m not feeling like myself. This soup will cure any cold, (almost) guaranteed. Bursting with bold flavors and colors as
Turmeric Ginger Lentil Soup Read More »