Harissa Carrot + Lentil Salad
Easter and Passover are right around the corner, and without fail I always serve up a carrot dish around this time of year. Maybe
Sweet Potato Wedges + Tahini Kefir Sauce
Tahini is the glue that holds my body together. Seriously. I go through an embarrassing amount of tahini in a given month. If there’s ever
Herby Mushroom Barley Salad
Mushrooms are the saviour of vegetarian cooking. They are hearty, packed with nutrition (like protein!), and make any dish a little heartier. Don’t get me
Peach and Tomato Salad
This Peach and Tomato Salad is summer on a plate. Summertime is the best season, it’s a few months of sheer bliss where everything tastes
Green Goodness Barley Salad
Barley is the unsung hero of your pantry. It’s the star of my favorite Green Goodness Barley Salad, a great salad to make when meal
Chocolate Covered Coconut Almond Bites
If you grew up eating Bounty bars, you’re in for a treat. While Bounty Bars weren’t all too common in Canada (as far as I
Raspberry Dark Chocolate Macaroons
Make these Passover friendly coconut macaroons with a hint of tangy raspberry! These gluten raspberry dark chocolate macaroons are the perfect sweet treat, no matter
Sugar Free Buckwheat Banana Bread
If you are looking for comfort… look no further than this recipe for Buckwheat Banana Bread… the best part? It’s low in sugar! There is
Pumpkin Lentil Dhal
Looking for a healthy meal that can be made with things you can find in your pantry? This vegan recipe is perfect for when your
RD Fast Food Orders: Jamba Juice
Welcome to my second edition of #fastfoodorders, where I share what a dietitian would order at a popular fast food chain, highlighting that all foods
Gingerbread Protein Bites
If you’re prone to the mid-afternoon slump, snack on these Gingerbread protein bites! Do you ever wonder why you crave something sweet in the afternoon?
Giant Latke (Potato Pancake)
Happy Hanukkah! Celebrate this year with a mess-free GIANT Latke (Potato Pancake)! It’s the start of Hanukkah – which is the “festival of lights”